Spyware & Virus Tools
Spyware Tools
The best spyware tool I can recommend is Spybot Search and Destroy which is free.
Download Spybot here: http://www.safer-networking.org
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FREE ANTI-VIRUS PROGRAMS
My favourite anti-virus program is Avast Home Edition which is again free.
I choose this over AVG because Avast allows you to schedule a boot time scan. This scans the computer before windows has even started running.
The only downside is that it only works on 32-bit operating systems at the moment.
Download Avast:
http://www.avast.com/eng/download-avast-home.html
Download AVG:
http://free.avg.com/ww-en/homepage
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FREE REGISTRY CLEANER
The best Registry and temporary file cleaner is CCleaner which is completely free!
Download CCleaner:
http://www.ccleaner.com/